Tuesday, May 25, 2010

Chicken has more calories than bacon...but it's more filling..which is best to put on my salad??


Answer:
Definitely chicken.
Chicken is technically the better choice, however, you can't eat a diet of chicken your whole life without getting totally bored. Even my Mom who went on a strict diet was sick of it within a year. Use the rule eating in moderation and alternate both whenever you can, the key is sensible variety.
chicken. chicken may have more calories but it's healthier and has no fat.. bacon on the other hand has alot of fat!!
chicken breast meat is the best to put inside your salad. =D
Eat only when hungry and not more than three times a day. Take only water in between. Include plenty of fruits and uncooked vegetables in ur food intake. Chew each morsel 32 times to enable activating ur body to generate signals to warn u that u have had enough.Take regular light exercises and brisk walks, preferably twice a day. This will enable u to achieve what u thought was impossible.
Definitely chicken. All calories are not created equal. Chicken provides you a great source of protein, with no carbs, and a bit of fat. Try to keep it lean. If you get bored, you can try lean beef, turkey, or even buffalo, which is extremely lean meat, and delicious.

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