i m in japan now.it very expensive country.i have high colorestrol.doctors says i have to control food.but if i go to buy low colorestrol food overy here, its so expensive n cannot afford.please someone tell, if i can use cheap food to overcome with this.
Answer:
Itis NONSENSESee hereDO NOT WORRYhttp://www.ravnskov.nu/cholesterol.htm...
http://www.THINCS.org
http://www.thegreatcholesterolcon.com...
I the only thing i have to say is watch what you eat and stay away from fried food. and if you are over weight you need to lose some pound.
No fried food and walk a lot.
Take fish oil.
Eat Cheerios. They help to reduce cholesterol.
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