If I made a chicken leg in the oven with vegetables (mainly corn), is that healthy?? It was skinless chicken, and all I used was some cilantro, about how many calories would be in one chicken leg? Thanks!
Answer:
Better than fried.
I DONT KNOW HOW MANY CALORIES it would be...but baked chicken is healthy...its right there with grilled and barbecue...any other way to prepare...is..fattening. or that is what mah trainer tells me...
1 lb of broiled skinless darkmeat is 166 calories, 7.9 grams of fat. Here's a calorie guide for chicken :http://www.doithome.com/food_search.asp?...
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