Can you get rid of cellulite?

is it possible to rid cellulite by dieting and exercise?
Answer:
Cellulite is one of things in life that we don't like, but will always be around.You can minimize the look of cellulite with cellulite creams. Like wrinkle creams they fill in the lines of cellulite and help the skin swell up a very tiny bit. This gives the skin a smoother look. They say that there is a 65-67% reduction in the look of cellulite. If you massage them in at night, it will help break up the cellulite chunks also giving you a smoother look.You can also minimize it by toning the muscles under the cellulite. This will help tighten the area and when the muscles are tighter, it gives a tighter look and feel, thus having the cellulite look noticeable.You can help new cellulite from occurring by making sure that your diet is free from white sugars and carbs (eat only breads and pasta made from 100% whole grains), take a daily vitamin-mineral supplement (buy a good one that comes in a capsule, not a tiny little pill), try to avoid caffeine as caffeine add to cellulite (if you drink coffee then don't drink any energy drinks that are high in caffeine and sugar).The #1 way to help keep cellulite at bay is pure water and lots of it. Make sure you drink at least 8 full glasses a day. Many people have cellulite because they don't drink enough water and there is no way for the calorie burned toxins to be removed by the cells. By drinking plenty of water you leave an easy escape route for the toxins and they won't build up.You can never get rid of 100% of it but you can reduce the look and lets face it, it's the look of cellulite that we don't like.

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You can't get rid of it, however you can make it less noticable. Diet and exercise is a great start!

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no...
you can use nivea cellulite i guess?

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I doubt you can get rid of cellulite easily , you need to stop drinking coffee, drink lot of water ,exercise... after all cellulite is by heredity.

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if you diet.and start a dailt exercise regimen you can make it not show as much.or you can get a tan that works too.

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Yes you can, or at least dramatically reduce the appearance of it.Squats, butt lifts, lunges and ham string excercises work best.
Also, you can check out non-surgical Velasmooth, Endermologie and Mesotherapy.Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue. The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism. The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic. Also, most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy. The attached site has more info.

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Cellulite can be described as lymphatic junk that hasn't been taken away through the system. There are several reasons this occurs; genetic, improper diet, stress, too tight outfit, etc. Cellulite is not fat.First you should find out why you have cellulite and fight it from there.You need to activate your metabolism by doing proper physical exercise and intake more fluids. Perhaps reasonable walking, exercising and/or swimming would do. This should stimulate the elimination of toxins in your body. It is important that you activate your system before you start decomposing the cellulite structure.Drink enough water and/or diuretic teas. Diuretic teas range from mild diuretics (Rosehip) to teas specially mixed for fighting cellulite which you can buy in the pharmacy.Eat properly. An example of diuretic food are cucumber and parsley. Eat lots of fiber and combine your food properly and in proper quantities. Congestion followed by constipation, is the killer.Use special creams to prepare your skin for the stress, as well as to treat it afterwards. This way you would avoid stretch marks. Stretch marks are best treatable in early stage.Anti cellulite gels are good for the superficial decomposition of cellulite. Give it a try.Massage is essential. You do need to have someone massage it away, with special oils and wrapping, etc. This is combined with specific treatments used in salons, where practically everything is applicable and, unless you are unlucky with the salon choice, under control.When you start crunching the cellulite, at the beginning it may appear that you have more of it, because the deeper layers would go to the surface. Don't panic. This is temporary. I'm saying this because perhaps you are aware that summer is coming and you've found your long lost thighs :P You must strive throughout. Bad experience is with peoples who remember of their body only before summer comes, and those who simply are looking for a one day wonder after years of mistreating their body. Think of it as a long term commitment to fight cellulite and you are on the right path.Frequently asked questions:Q: Is coffee bad for cellulite?A: People usually drink coffee after a heavy meal, every day and in larger quantities. It usually all sums up into a nice heavy congestion. Drinking coffee on empty stomach, and in reasonable quantity is not bad for cellulite.Q: What is the fastest way to get rid of cellulite?A: Liposuction.Q: Is exercising and diet enough to get rid of cellulite?A: No. It needs to be treated locally.

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