Saturday, October 31, 2009

Can you???

Lose Weight by Using a Scooter or rollerblades?i know you can lose wieght by using a bike, walking, jogging, power walking, running, rollerblading.
Answer:
Yes you can. Anything that helps you burn more calories than you take in will make you lose weight. One pound of fat is 3500 calories, so if you take your weight x ten thats the amount of calories you have to consume a day to stay at your normal body weight. Anything less and you will lose weight.
I LOST 2KG IN 1DAY OF FULL ON ROLLER BLADING. IT HELPED MY LEGS %26 STOMACH.
Sure...anything is possible.
ya it's just like any other activity

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